Only in Sedona yoga began as a passion project between Jennifer Stanley and Ed Kane. As disabled individuals who have benefited tremendously from the healing power of yoga, they wanted to create a program that everyone could follow online, working at their own pace and comfort level, always for free.
Sedona has a longstanding reputation as a healing retreat for the body, mind and soul. With miles of hiking trails and multiple mystical vortices for meditation, it's the ideal place for anyone in need of a reset to visit. Spend time exploring the beautiful adventures that await you when you plan your visit.
We at Only in Sedona believe that healthcare should be free. However, we can't change the world. What we can do is bring you the most up-to-date, science-based information to help you take charge of your health and practice positive self-care.
Learn how you can use diet, exercise and mindfulness habits to encourage well-being.