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Talk to the Mat

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Talk To The Mat

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The Online Home of Only in Sedona Yoga

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Talk To The Mat

Talk To The MatTalk To The MatTalk To The Mat

The Online Home of Only in Sedona Yoga

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Our Story

About Only In Sedona Yoga

About Magical, Mystical Sedona

About Magical, Mystical Sedona

Only in Sedona yoga began as a passion project between Jennifer Stanley and Ed Kane. As disabled individuals who have benefited tremendously from the healing power of yoga, they wanted to create a program that everyone could follow online, working at their own pace and comfort level, always for free. 

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About Magical, Mystical Sedona

About Magical, Mystical Sedona

About Magical, Mystical Sedona

 Sedona has a longstanding reputation as a healing retreat for the body, mind and soul. With miles of hiking trails and multiple mystical vortices for meditation, it's the ideal place for anyone in need of a reset to visit. Spend time exploring the beautiful adventures that await you when you plan your visit. 

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About Holistic Health

About Magical, Mystical Sedona

About Holistic Health

We at Only in Sedona believe that healthcare should be free. However, we can't change the world. What we can do is bring you the most up-to-date, science-based information to help you take charge of your health and practice positive self-care. 

Learn how you can use diet, exercise and mindfulness habits to encourage well-being. 

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